Thankfully
side effects a rare. While side effects can sometimes be troublesome it is
important to also appreciate the very real benefits statins do provide.
Research has found that in high-risk groups for heart disease, for every eight
people who take a statin, one of those people would have otherwise had a
(possible fatal) heart attack or stroke if they hadn’t been prescribed a
statin. Most experts agree that the benefits of statins outweigh the risks.
Preventing Side
Effects
Statins
reduce Co Enzyme Q10, a vital nutrient in almost every cell of the body.
Reduction in the level of Co-enzyme Q10 is considered a factor for many of the
side effects of statins. Co Enzyme Q10 may help prevent side effects of statins
such as: - Headaches
- Tired
aching muscles
- Muscle
cramps
- General
fatigue
Other benefits of
Co-Enzyme Q10?
Our bodies make CoQ10, and our cells use it to produce energy the
body needs for cell growth and maintenance. It also functions as an
antioxidant, which protects the body from damage caused by harmful molecules.
Co enzyme Co10 is thought to help release energy and speed recovery from
exercise. There are various claims that it helps fight heart disease, cancer,
chronic fatigue, gum disease and muscular dystrophy. While it is harmless for
most people, its effectiveness in helping the conditions would have to be
questioned pending further evidence. If you do decide to try, you don’t need to
spend big money on some of the “branded” Co-enzyme Q10 supplements; there are
generics ones that are equally as effective; in Whelehans we stock our own
generic brand Co-enzyme Q10 which offers value for money.Disclaimer: Information in this article is general; please ensure you consult with your healthcare professional before making any changes recommended.
Eamonn Brady is a
pharmacist and the owner of Whelehans Pharmacy, Pearse St, Mullingar. If you
have any health questions e-mail them to info@whelehans.ie
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